Functional training is a type of exercise that looks like movements you make in your daily life. It can be helpful for athletic performance, injury prevention, and other everyday fitness tasks.

A 3-year structured exercise program post-chemotherapy improved disease-free and overall survival in stage III or high-risk stage II colon cancer patients. Patients in the exercise program reported ...

You definitely should talk to your doctor before starting a new exercise program. Depending on your individual medical conditions, medications and overall conditioning, a doctor may advise different ...