Emotion Code focuses on identifying and releasing trapped emotional energies in the body, providing a stepping stone to the more comprehensive Body Code. Body Code goes beyond emotions, addressing ...

People are often taught to suppress their emotions and get over it. Emotions don’t just disappear. Unexpressed feelings shape ...

Repression is when someone unconsciously ignores or avoids certain emotions. Psychoanalysts believe that repressed emotions can have an impact on thoughts, behavior, and health. The concept of ...