A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...

Teens with depression have to navigate the challenges of living with a mood disorder, along with the usual academic and social pressures of high school. A depression diagnosis may be unsettling, but ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

If you’re interested in seeking ketamine treatment for depression, you probably have a few questions about how it all works. Here is a quick overview to help you along your journey to healing.

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

FDA approves first brain stimulation device for home depression treatment. Flow Neuroscience's FL-100 headset uses electrical ...

This post was co-authored by Sarah MacLaughlin, LSW, and Rahil Briggs, Psy.D. Many caregivers who gave birth amid the pandemic are opening up about the stress of COVID-19 coupled with the usual ups ...

While 'Blue Monday' is mostly dismissed as pseudoscience and not credible, mental health experts use the third Monday in January to raise awareness about "winter blues" that can bring depression.

The weeks and months following childbirth bring profound physical, emotional, and psychological changes that can overwhelm even the most prepared new parents. While some degree of mood fluctuation, ...