A Richmond, Virginia man has found an unexpected way to bring his community together after being asked to lead a line dancing ...
Arts programmes aimed at physical health and wellbeing save the Welsh NHS £26m a year, a report finds.
When daily life seems to be speeding up, who wouldn’t love to learn “how to embrace the nuances of our experience, the beautiful and the ugly, with grace and reverence?” Or share a “cathartic ...
Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.
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