It is rare to genuinely want to go to the gym. Generally, members enter to pump out a predetermined number of reps, judge the fitness of those on the machines around them, and stare at themselves in ...

The term “hybrid model” has become somewhat of a catch-phrase in the past few months. However, CrossFit West Houston has been using since it opened back up in the middle of May. Owners and trainers ...

Two-time Fittest Woman on Earth Annie Thorisdottir is cheering for Kara Saunders this weekend, during the first leg of the CrossFit Games 2020. Thorisdottir is a staple of the Games, but is missing ...

The people who do CrossFit will be the first to tell you how great CrossFit is. It's a nearly ubiquitous approach to fitness in the modern era— and not by accident. The workouts are challenging, the ...