"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you've ever seen professional athletes, celebrities, or even performers lounging in those giant space ...

Using the Normatec Elite Hip air compression device seemed to help with tightness in my hips and hamstrings during marathon training, but there are cheaper ways to boost recovery.

Add Yahoo as a preferred source to see more of our stories on Google. According to most fitness experts, workout recovery is just as important as the workout itself. Recently, athletes of all levels ...

Professional athletes have used compression boots for decades to enhance recovery efforts. These pneumatic “boots” compress the legs from bottom to top in sequence, enhancing lymphatic and blood ...

Our wellness editor put the Hyperice Normatec Legs 3 through their paces. Here’s everything you need to know about recovery ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Meet the Experts: Anne Sharkey, D.P.M., board-certified podiatrist in Austin, Texas; and Nikos Skevis, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Maybe you've seen them, maybe you haven't. Either way, it's about time you get yourself some. Compression ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Compression levels The pressure within recovery boots is compressed air that targets the muscle tissue. Depending on the model you buy, you can apply different degrees of compression. Most max out at ...

No matter your fitness level, recovery should always be a word in your vocabulary. That’s because proper recovery helps ensure the body is able to not only repair itself but also bounce back stronger ...

Your lower body might feel sore at the end of a long day for many reasons—like an intense workout, hours of standing or even circulation issues. But there’s one device that claims to help relieve that ...