Give single-tasking a try.

Studies from recent years suggest gaming can support brain health, though researchers stress moderation, novelty, and realistic expectations over excess.

The evidence is increasingly clear: gaming has the potential to improve certain aspects of brain function, particularly when ...

You’re reheating your coffee for the third time, half-listening to a conference call and taking inventory of your fridge to see what you can throw together for dinner. If this sounds familiar, you’re ...

In a world driven by constant notifications and digital overload, multitasking has become the norm. From texting while working to juggling emails during meetings, our attention is constantly divided.