Will an omega-3 supplement support your brain? Dietitians weigh in.

Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

Taking magnesium supplements may improve brain function and memory. Omega-3 fatty acids can boost brain health and reduce brain fog. Getting enough sleep, managing stress, eating a balanced diet, and ...

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

Omega-3 fatty acids play an important role in both heart and brain health, but the ideal dosage will depend on your ...

Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form. Found in everyday foods like spinach, almonds, black beans, and avocados, our bodies ...

Media consumers are bombarded daily with aggressive, testimonial-driven ads for pricey supplements purported to sharpen memory, focus, and working brain function. Some even claim to stop or slow the ...

Creatine is one of most popular fitness supplements, but most research on the substance focuses on men. What about women?

The "Lost" star revealed earlier in January that "every area" of her brain was "functioning at a decreased capacity" after ...

It could be your best shot at a productive day. Coffee offers a bevy of health perks, from boosting brain function and ...