We often hear about the importance of physical exercise for long-term health, but mental exercise matters too.

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Older adults may find learning new languages challenging, but recent research shows the effort itself provides significant ...

One of the primary ways exercise benefits the brain is by increasing blood flow throughout the body. This enhanced ...

Cognitive decline is not an inevitable consequence of getting older, and actively engaging our minds can significantly impact our ability to think clearly, remember information, and adapt to new ...

Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain health-boosting exercises to your daily routine to calm your mind.

Games can sharpen attention and learning when challenge scales. The real lesson is the gradient. Train effective intelligence ...

Neuroscientists have found that participating in complex mental activities like Bridge can help improve a range of cognitive ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...