Red light therapy could protect football players from brain damage, a new study suggests. Treatment reduced inflammation in ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

The simple workout that can boost your brain health - Just five minutes of moderate exercise has been shown to improve cognitive ability ...

Beyond being pleasant ways to pass the time, hobbies are increasingly recognized for giving the brain something it often ...

Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.

Enhancing Child Development at Home Child Development Tips: In the fast-paced environment of today, parents strive for their ...

In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...

Talking to yourself isn't strange at all. Psychology suggests that self-talk can boost intelligence, improve emotional ...

Every Christmas, my family follows the same script: a stack of board games hits the table, and a spirited debate breaks out over what we should play. But as the holidays draw closer and my work brain ...