SAN FRANCISCO -- Alaja Badalich, 17, has been dancing since she was 2 years old and dancing classical ballet since she was 10 years old. Though she's a regular on the stage, she says she never quite ...
Some common injuries from ballet include stress fractures, ingrown toenails, bunions, sprained ankles, and impingement syndrome. Treatment depends on the type of injury. The pointe technique is where ...
Which ballet pointe shoes are best? Ballet shoes can provide you with comfort and protection while you are practicing and performing ballet. Ballet pointe shoes, in particular, are designed ...
In her final year as an undergraduate at the University of Southern California, dancer Kaitlyn Kumar tore a ligament during a rehearsal for the ballet Sleeping Beauty. But she powered through the pain ...
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