GOSHEN >> The Goshen Recreation Department will offer the Arthritis Foundation Exercise ProgramSM, Oct 15- Nov 21 at Camp Cochipianee. Classes will meet on Wednesdays and Fridays from 1-2 p,m. The ...

After the tai chi article, I had some questions if any exercise is good for arthritis. Exercise for arthritis is necessary to maintain healthy joints, relieve stiffness, reduce pain and fatigue and ...

The Arthritis Foundation Exercise Program, designed specifically for people with arthritis, will be held from 9:30 to 10:30 a.m. Tuesdays, March 5 to April 9, at Everett Senior Center in Blount County ...

GOSHEN -- The Goshen Recreation Department will again offer the Arthritis Foundation Exercise Program starting April 19 at Camp Cochipianee, 291 Beach Street in town. The free classes will meet on ...

LBCC Albany Community Education will offer a new Arthritis Foundation exercise class from 2 to 2:50 p.m. Mondays and Wednesdays, starting March 29, at the Swanson Park Action Center, 705 Railroad St.S ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood booster, ...