Think coloring is for kindergarteners? Think again! Well, it totally is, but it's also for grown-ups in need of stress relief. Studies show that coloring relaxes the fear center of the brain—in both ...

When I was a child, coloring was one of my favorite activities. I would pick up a coloring pencil, test it out on scrap paper, and away I went. Periodically, I would put down my pencil, assess my work ...

Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on in the world. [Pick up your Free Self-Care Checklist Printable] One way to ...

Adult coloring books are made all the more fun when you have the right coloring tools to use with them. While crayons and colored pencils definitely have their place, the best markers for adult ...

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