It's National Coloring Book Day. It’s kind of a random holiday, but this hobby has been gaining popularity over the years for adults.And it's not just for fun — health experts say it can actually ...

Gabe Coeli of Portland, Ore., is devotee of zen meditation. But in the middle of a busy work day, he often takes a shortcut to mindfulness and stress relief by doing a little coloring. His assistant ...

PHILADELPHIA (CBS) -- If you like to be creative, but don't consider yourself an artist there's a hobby that might be just right for you. Adult coloring has become extremely popular in recent months.

All the de-stressing benefits of coloring, on-the-go. Your choice whether you want to stay in the lines. “Coloring in” as an activity may be as therapeutic as knitting, or hooking a rug, or even ...

Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on in the world. [Pick up your Free Self-Care Checklist Printable] One way to ...

Adult coloring books have, over the past two years, become one of the biggest sales phenomena to hit the modern publishing industry. Approximately 12 million adult coloring books sold in the US in ...

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...

As a kid, you might have picked up a coloring book on a rainy day or when your parents needed you to occupy yourself quietly. As an adult, maybe you still enjoy coloring or doodling when you need to ...

Opinions expressed by Entrepreneur contributors are their own. Adele’s chart-topping tunes weren’t the only form of therapy adults welcomed into their homes last holiday season. With millions of ...